Transform your life through Coaching
with Martha González
Personal Development Coach
Create the life that you have always dreamed of
One-on-one Coaching
Our first Well-being workshop was a success!
Don't miss out on the next opportunities to transform your life.
If you are ready to take the next step in your personal and professional development, join our exclusive list to receive updates on future workshops, challenges and events that we are preparing for you.
They are already transforming their lives
Mi approach as a leader has changed
I used to think that work was the most important thing and I demanded the same for my team. After attending the Well-ness workshop, I started to find the balance in my life.
My team and myself are grateful for this change.
Patricia Herrera
Social Media Marketing Director
I was afraid of being passed on by the new generations
It was difficult for me to adapt and keep up with change.
The most important thing that I've learned with Coaching, is that change does not happen out of the blue, you have to work on it a little at a time.
Carlos Ramírez
Law Attorney
FAQ - Personal Development Coaching
Personal development coaching is a process by which a coach helps the individual achieve their personal and professional goals, by skills-improvement, decision making and by self-awareness.
If you feel stuck, lack motivation, or just want to improve specific areas of your professional and personal life, then a coach can help you identify and overcome obstacles.
Coaching focuses on the present and how to achieve future goals, whereas psychotherapy can help explore the past and tackle emotional and deeper psychological problems
You can expect more clarity from your objectives, develop strategies to achieve your goals, improve your leadership skills and greater confidence.
Coaching helps you identify your strengths and your improvement areas by developing communication skills, team management and decision making skills.
The duration varies by each individual, but typically is recommended to take between 3 to 6 months to observe significant improvement.
Yes, coaching can help find tools and strategies to improve management of your time and priorities, achieving a healthier balance.
Coaching helps business owners define a clear vision for their business, set attainable goals, improve management skills, and provide tools to overcome personal and professional challenges.
In your first session, you will set goals, discuss your current challenges, and you'll start to develop a personalized plan to achieve your goals.
ES